Anyone who has and elderly family member is always concerned as to whether they are eating enough/ sufficiently and without taking a sneaky look at their shopping list its hard to know!
So here are Nudgu’s top tips/ easy meals for your loved one to enjoy!
Now despite certain opinions there is nothing wrong with a ready meal, they are quick, easy and if you choose the right ones can be very healthy!
Just pop it in the oven and enjoy the delicious creamy pie (with lots of protein in!)
Easy to make but very nutritious!
Fish and Chips
A classic meal to have on a Friday night, and easy to prepare!
Flavorsome and easy to prepare
A dish with no meat but tons of vegetables to provide vitamins and minerals for immunity.
A low fat source of protein, which is easy and simple to make!
So I hope I haven’t made you too hungry… but if you were inspired to make any of these meals be sure to let us know how they went!